by Else Vistisen | Mar 23, 2019 | Articles |
After having spent exactly one year closing down in Singapore, finding a home in Denmark and finally settling in, it is now time to relaunch Else Vistisen Therapy. I’m now in my new hometown, Gilleleje, one hour north of Copenhagen. It is with great pleasure...
by Else Vistisen | Mar 30, 2018 | Articles |
After having lived and worked in the US and Asia for more than 30 years it is now time to return to my native country of Denmark. Having spent more than half of my life overseas has not only taught me invaluable lessons about the importance of adapting and connecting...
by Else Vistisen | Feb 5, 2018 | Articles |
Sadly too many people live with unresolved pain issues like neck, shoulder and back problems. Having worked with acute and chronic pain relief for the past twelve years, I have identified, that there are a number of common mistakes people make trying to find pain...
by Else Vistisen | Feb 5, 2018 | Blogs |
Desværre lever for mange mennesker med uløste smerteproblemer som nakke-, skulder- og ryg-problemer. Efter at have arbejdet med akut og kronisk smertelindring de sidste tolv år, har jeg identificeret en række almindelige fejl, som folk gør i forsøget på at lindre...
by Else Vistisen | Jan 30, 2017 | Articles |
Last year was filled with new accomplishments and life lessons both personally and professionally. I want to share these highlights with you in the hope that you too will be inspired to live out your passion as I do, in helping people across the world return to their...
by Else Vistisen | Jan 30, 2017 | Blogs |
Sidste år var fyldt med nye præstationer og livslektioner, både personligt og professionelt. Jeg vil gerne dele disse højdepunkter med dig, i håbet om at du også vil blive inspireret til at udøve din passion, som jeg gør, for at hjælpe folk over hele verden til at...
by Else Vistisen | Jan 2, 2017 | Articles |
Throughout the many years of working as a therapist, I have had the privilege to meet and treat many different people with many different diagnosis, pain and discomforts. With age, I have come to realise that my own life experiences can often be some of the greatest...
by Else Vistisen | Jan 2, 2017 | Blogs |
Gennem de mange års arbejde som terapeut, har jeg haft det privilegium, at mødes med og behandle mange forskellige mennesker, med mange forskellige diagnoser, smerter og ubehag. Med alderen er jeg kommet til at indse, at egne livserfaringer ofte er nogle af de største...
by Else Vistisen | Dec 12, 2016 | Articles |
How often do we reflect on the wants and needs of people who live a life with unresolved pain issues, autoimmune diseases or maybe even live a life with a terminal illness? We often associate pain relief with a relieve of just physical body pains, aches and...
by Else Vistisen | Dec 12, 2016 | Blogs |
Hvor ofte reflekterer vi på ønsker og behov hos mennesker, der lever med uløste smerteproblemer, autoimmune sygdomme, eller måske endda lever et liv med en terminal sygdom? Vi associerer ofte smertelindring med en reduktion af fysiske smerter og ubehag alene, og...
by Else Vistisen | Sep 8, 2016 | Blogs |
Nu er det tid til at vende tilbage til dit bedste, og føre et smertefrit glad og fuldendt liv. Dette er budskabet om denne individualiserede, langvarige smerteløsning, som er effektiv, intuitiv og ikke invasiv, til at fjerne kronisk smerte uden medicin, ingen...
by Else Vistisen | Sep 8, 2016 | Articles |
NOW IS THE TIME TO RETURN TO YOUR BEST and lead a pain-free and joyful fulfilled life. That is the message of this individualized long-lasting pain solutions that are effective, none invasive and intuitive for eliminating chronic pain without drugs, no remedies and no...
by Else Vistisen | Aug 24, 2016 | Articles |
Sadly, far too many people believe that a treatment has to be painful and invasive to be effective. They have, perhaps, even experienced painful physical therapy to no avail, and because that fails they take strong medication daily. Nothing seems to work and they live...
by Else Vistisen | Aug 24, 2016 | Blogs |
Desværre mener alt for mange mennesker, at en behandling skal være smertefuld og invasiv, for at være effektiv. De har måske endda oplevet smertefuld fysioterapi til ingen nytte, og fordi det fejler, tager de stærk medicin hver dag. Intet ser ud til at fungere, og de...
by Else Vistisen | Aug 10, 2016 | Blogs |
Donald, en bankmand først i fyrrerne, kom til min klinik efter en henvisning af sin læge, for muskelløsning i hans venstre skulder, arm og underarm. Han syntes at være en energisk, fokuseret person, da han med hurtige, bevidste skridt gik ind i behandlingsrummet....
by Else Vistisen | Aug 10, 2016 | Articles |
Donald, a banker in his early forties, came to my clinic after being referred by his general practitioner for muscle release of his left shoulder, arm and forearm. He appeared to be an energetic, focused person as he walked with fast deliberate steps into the...
by Else Vistisen | Jul 28, 2016 | Articles |
Stress can manifest in a number of ways, including tightness of the chest, breathlessness and an irregular heartbeat. These symptoms can provoke even more feelings of anxiety and alarm, leading to a downward spiral, where you feel even more stressed. Breaking the...
by Else Vistisen | Jul 8, 2016 | Articles |
John, a twenty-one-year-old university student from Brisbane in Australia, had been injured in a riding incident two years ago. This short, blond man with a stiff, upright posture wearing loose fitting shorts and a large T-shirt hanging well below his buttocks...
by Else Vistisen | Jul 8, 2016 | Blogs |
John, en enogtyve år gammel universitetsstuderende fra Brisbane i Australien, var blevet skadet under ridning for to år siden. Denne korte, blonde mand med en stiv, opretstående holdning, med løse pasformede shorts og en stor T-shirt, der hang langt over hans bagdel,...
by Else Vistisen | Jun 27, 2016 | Articles |
I was recommended to visit Else for Physio and Bowen therapy for a slipped disc and a dislocated shoulder, both of which had occurred several weeks earlier but were still causing discomfort and pain. We started with a lengthy discussion of my past injuries and the...
by Else Vistisen | Jun 27, 2016 | Blogs |
Jeg blev anbefalet at besøge Else til Physio og Bowen terapi, for en diskusprolaps og en forvredet skulder, begge havde jeg fået flere uger tidligere, men som stadig forårsagede ubehag og smerter. Vi startede med en længere diskussion af mine tidligere skader, og...
by Else Vistisen | Jun 11, 2016 | Articles |
Mr Lee, a high-ranking air force officer in his early forties, came to my clinic after a recommendation from a good friend and football team-mate. He was a short, well-trained, composed and polite man wearing his air force physical training kit. Without me even having...
by Else Vistisen | Jun 11, 2016 | Blogs |
Hr. Lee, en højtstående luftvåben officer tidligt i fyrrene, kom til min klinik efter en henstilling fra en god ven og fodboldteam partner. Han var en lav, veltrænet, fattet og høflig mand, iført sit flyvekorps træningssæt. Uden at jeg behøvede at spørge, tog han sine...
by Else Vistisen | Jun 1, 2016 | Articles |
Back pain is the most cited pain across all pain groups, and lower back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease 2010.[1] Is it really possible to relieve lower back pain and sciatica with just four...
by Else Vistisen | Jun 1, 2016 | Blogs |
Ifølge Global Burden of Disease 2010.[1] er rygsmerter de mest omtalte smerter, på tværs af alle smertegrupper, og smerter i lænden er den førende årsag til manglende førlighed på verdensplan. Er det virkelig muligt, at lindre lændesmerter og ischias med kun fire ikke...
by Else Vistisen | May 18, 2016 | Articles |
Sadly, far too many people live for too long with unresolved pain issues. They have, perhaps, sought the help of health practitioners to no avail and take strong medication daily. Nothing seems to work for them. It’s as if their ‘best’ has gone forever and they can no...
by Else Vistisen | May 18, 2016 | Blogs |
Desværre lever alt for mange mennesker for længe med uløste smerteproblemer. De har måske søgt hjælp fra sundhedspersonale til ingen nytte, og tager stærk medicin hver dag. Intet synes at hjælpe dem. Det er som om deres “bedste” er gået for evigt, og de...
by Else Vistisen | May 5, 2016 | Blogs |
Vi associerer ofte kroniske rygsmerter og hovedpine med ældre mennesker. Forestil dig nu Peters desperation, en tolvårig udadvendt sportslig dreng, der var blevet diagnosticeret med en diskusprotrusion, fibromyalgi og kronisk hovedpine. Hver eneste dag var en fysisk...
by Else Vistisen | May 5, 2016 | Articles |
We often associate chronic back pain and headaches with older people. Imagine, then, the desperation of Peter, a twelve-year-old, outgoing, sporty boy, who had been diagnosed with two bulging discs, fibromyalgia and chronic headaches. Each and every day was an...
by Else Vistisen | Apr 21, 2016 | Blogs |
Ved en nylig ‘samtale’ i en Facebookgruppe faldt jeg tilfældigvis over et indlæg fra en kvinde, der bad om læge- og behandlingsråd for hendes mands ryg-problemer. Efter mere end 30 år i sundhedssektoren – hvor jeg har behandlet og hjulpet tusindvis af...
by Else Vistisen | Apr 21, 2016 | Articles |
On a recent Facebook group ‘conversation’ I happened to come across a post from a woman asking for medical and treatment advice for her husband’s back problems. After more than 30 years in the health industry and having treated and helped thousands of people from...
by Else Vistisen | Apr 7, 2016 | Blogs |
Har du nogensinde været i et forretningsmøde, snakket med en ven, eller har været på besøg hos en sundhedspraktiker, og havde følelsen af ikke at blive lyttet til, eller taget alvorligt, eller endnu værre at blive ignoreret? Ved hver lejlighed mødte du op med gode...
by Else Vistisen | Apr 7, 2016 | Articles |
Have you ever been sitting in a business meeting, been talking to a friend or been visiting a health practitioner and had the feeling of being unnoticed or being belittled or even worse being neglected? On each occasion, you turned up full of good intentions because...
by Else Vistisen | Mar 24, 2016 | Articles |
Have you ever thought about how just a single repetitive daily movement might be the cause of persistent pain or why some of your physical body pain and discomfort keep recurring even after a successful treatment or a massage? You have finally taken the time and made...
by Else Vistisen | Mar 24, 2016 | Blogs |
Har du nogensinde tænkt på, hvordan blot en enkelt, daglig gentaget bevægelse, kan være årsagen til vedvarende smerte, eller hvorfor nogle af dine fysiske kropssmerter og ubehag, bliver ved med at komme tilbage, selv efter en vellykket behandling, eller massage? Du...
by Else Vistisen | Jan 28, 2016 | Blogs |
Stress kan manifestere sig på en række måder, herunder en trykkende fornemmelse i brystet, som forårsager åndenød og uregelmæssige hjerteslag. Disse symptomer kan fremkalde en følelse af angst og bekymring, hvilket gør dig endnu mere stresset. At bryde denne cyklus af...
by Else Vistisen | Jan 18, 2016 | Articles |
Many years ago my daughter at the age of 6 weeks was diagnosed with an apparently incurable disease and lifelong suffering. Visiting different health practitioners one after the other and constantly having to recollect the medical history was a great ordeal on its...
by Else Vistisen | Jan 18, 2016 | Blogs |
For mange år siden blev min datter, i en alder af 6 uger, diagnosticeret med en tilsyneladende uhelbredelig sygdom og livslang lidelse. Besøg hos forskellige sundhedskyndige personer, den ene efter den anden, og konstant skulle gentage den medicinske historie, var en...
