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From Tennis Elbow  To Winning The Serve

From Tennis Elbow To Winning The Serve

Mrs. Pang, a petite, slim, and fit woman in her early forties came to my clinic for the first time complaining about a pain-full right elbow that had been with her for the last four weeks. She was a keen tennis player and was frustrated to not only be unable to...

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2016 Retrospect + 2017 Launch

2016 Retrospect + 2017 Launch

Last year was filled with new accomplishments and life lessons both personally and professionally. I want to share these highlights with you in the hope that you too will be inspired to live out your passion as I do, in helping people across the world return to their...

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There Is More To Pain Relief Than Meets The Eye

There Is More To Pain Relief Than Meets The Eye

How often do we reflect on the wants and needs of people who live a life with unresolved pain issues, autoimmune diseases or maybe even live a life with a terminal illness? We often associate pain relief with a relieve of just physical body   pains, aches and...

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Order A Copy Of PAIN FREE Today!

Order A Copy Of PAIN FREE Today!

NOW IS THE TIME TO RETURN TO YOUR BEST and lead a pain-free and joyful fulfilled life. That is the message of this individualized long-lasting pain solutions that are effective, none invasive and intuitive for eliminating chronic pain without drugs, no remedies and no...

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Are You Comfortable In Your Seat?

Are You Comfortable In Your Seat?

Donald, a banker in his early forties, came to my clinic after being referred by his general practitioner for muscle release of his left shoulder, arm and forearm. He appeared to be an energetic, focused person as he walked with fast deliberate steps into the...

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How To Overcome Irregular Heartbeat From Stress

How To Overcome Irregular Heartbeat From Stress

Stress can manifest in a number of ways, including tightness of the chest, breathlessness and an irregular heartbeat. These symptoms can provoke even more feelings of anxiety and alarm, leading to a downward spiral, where you feel even more stressed. Breaking the...

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A New Lease on Life

A New Lease on Life

I was recommended to visit Else for Physio and Bowen therapy for a slipped disc and a dislocated shoulder, both of which had occurred several weeks earlier but were still causing discomfort and pain.  We started with a lengthy discussion of my past injuries and the...

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Amazing Things Really Are Possible

Amazing Things Really Are Possible

We often associate chronic back pain and headaches with older people. Imagine, then, the desperation of Peter, a twelve-year-old, outgoing, sporty boy, who had been diagnosed with two bulging discs, fibromyalgia and chronic headaches. Each and every day was an...

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Low Back Pain – Not One Size Suit Fits All

Low Back Pain – Not One Size Suit Fits All

On a recent Facebook group ‘conversation’ I happened to come across a post from a woman asking for medical and treatment advice for her husband’s back problems. After more than 30 years in the health industry and having treated and helped thousands of people from...

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They Could Be You – You Could Be Them

They Could Be You – You Could Be Them

Have you ever been sitting in a business meeting, been talking to a friend or been visiting a health practitioner and had the feeling of being unnoticed or being belittled or even worse being neglected? On each occasion, you turned up full of good intentions because...

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Why You Should Consider Drinking More Water

Why You Should Consider Drinking More Water

Most of people know that the human body is made up of about 60% water and that drinking water is important.  However, many are not aware of some of the concrete effects that water – or the lack of water – has on the body.   These effects make a strong case for anyone...

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Persistent Pain

Persistent Pain

Have you ever wondered why some of your physical body pain and discomfort keep recurring even after a successful treatment or a massage? You have finally taken the time and made the effort to consult a therapist for your distressing body pain. As you walk out of the...

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The Huge Power of Just a Small Touch

The Huge Power of Just a Small Touch

For the past twelve years I have specialised in chronic pain relief. I’ve helped people with acute and long lasting pain issues to return to their best so they can enjoy a pain-free and fulfilled life. The therapy approach is simple. It’s applied with no drugs, no...

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The Mother and The Therapist

The Mother and The Therapist

Happy to announce that my second book The Mother and The Therapist, My Life's Journey and creation for pain-free living is now available on Amazon.com.uk CONTACT & CONNECT facebook Twitter LinkedIn SIGN UP &...

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EL Spotlight Interview

EL Spotlight Interview

Tell us about you and your business/career, and what you were doing before you started? Did you ‘always dream’ to do what you are doing now? Or did life throw a particular opportunity your way? I was fortunate to find my passion at an early age in life. I graduated as...

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